Enhance Your Wellness with My Client-Focused Services
Popular treatments offered
Swedish Massage Therapy
The perfect massage for you who sits or stands all day and needs to relax those sore neck, shoulders and back muscles to relax your mind and body. This is accomplished by utilizing a firm light to moderate pressure with long gliding strokes in the direction of blood returning to the heart which helps alleviate the discomfort associated with your every day occupational stresses, or sport related muscular overuse.
Deep Tissue Massage Therapy
Are you experiencing chronic muscle tension or feeling pain? This massage is for you, giving attention to certain stiff muscles with the application of a focus deeper stroking, kneading or compression on layers of muscles to loosen up muscle tightness and ease muscle tension.
Sports Massage Therapy
Whether experiencing muscle tension is due to a sporting activity or job, you might have developed acute or chronic muscle imbalances caused by sprain or strain, it can be dealt with through massage therapy treatment incorporating stretching, ROM, joint mobilization and fascial release to help ease the muscle tension, soreness, increase relaxation, improve circulation, eventually will promote faster healing and recovery.
Pre – Post Natal (Pregnancy) Massage Therapy
Experiencing muscle discomforts, and tension during and after pregnancy can be managed with general Swedish massage therapy like light to moderate suffrage and kneading which can help ease discomfort, tension and promote general body relaxation on the muscles and nervous system.
Massage Therapy with Acupuncture
Acupuncture is a form of treatment that involves inserting a single use disposable sterile needle through the person’s skin at a specific points on the body to various depth. The benefit can provide relief from chronic pain, improve local circulation, regulate stress and energy circuit and it is used for a wide range of musculoskeletal conditions like neck pain, lower back pain, frozen shoulder, chronic fatigue, plantar fascistic, TM J pain.
Hot Stone Therapy
Incorporating hot stone during massaging your body with the use of basalt stone made of volcanic rock that retains heat with a temperature of 120-130 deg F has a soothing effect which can help relax and ease chronic widespread muscles aches or tension throughout your body.
Manual Lymphatic Drainage (15 mins Add-on)
Manual Lymphatic Drainage involves gently manipulating specific areas of the body to help lymph or fluids moves to an area with working lymph vessels. It is a gentle form of massage used to ease painful swelling in your arms and legs caused by accumulation of fluids that can happens mostly when medical treatment or illness blocks your lymphatic system often affects people recovering from surgery.
Cupping Therapy (15 mins Add-on)
Cupping is an ancient healing therapy use to ease pain. With the application of dry rubber or plastic cups to certain areas of the body creating a suction or vacuum force pulls skin upward which may relieve muscle tension, improve local circulation. You will have round bruise-like marks that fade in a week or two.
Head – Scalp Massage (15 mins Add-on)
This is a unique massage therapy with the application of warmed natural oil to hydrate and moisturized your head – scalp which can promote a relaxing and soothing massage.
Note: The use of coconut oil on your scalp is optional.
Feet Massage/Reflexology (30 mins Add-on)
Feet Massage or Reflexology is the application of pressure to areas on the feet. It is generally relaxing and may help alleviate stress. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. It can help boost circulation, stimulate nerve function, increase energy, and also relieve muscle tension or fatigue on your feet or legs after repetitive activities involving use of your legs mostly like standing a lot.
Corporate or Group event Chair Massage
Chair massage is an effective massage treatment performed over clothing in an ergonomically designed chair and does not use oil or lotion. Chair massage mainly focuses on the head, neck, shoulders, back, arms and hands.
Chair event massages can be done just about anywhere for any occasion. Cost effective and impactful massage therapy that can make all the difference in your workplace’s productivity.
Aromatherapy
(Lavender, Eucalyptus, Chamomile, Cedarwood)
Aromatherapy massage is a type of massage therapy that incorporates the use of essential oils to enhance the therapeutic benefits of the massage. During an aromatherapy massage, the massage therapist will typically select a blend of essential oils based on the individual’s needs and preferences, and will incorporate the oils into the massage lotion or oil. The essential oils are absorbed through the skin and inhaled, which is thought to promote relaxation, relieve stress, improve sleep, boost mood, and alleviate certain physical symptoms such as pain and headaches.